Swim at home · Endless current

The swim spa.

A swim spa gives you an endless current to swim against in about fifteen feet of water. Here is what one is, how it fits a swimmer's training, and a real unit running at night.

↓ Watch it run How it trains you
In the water

A swim spa, after dark

A 15-foot Master Spas unit on a deck at night: jets running, the water cycling through its LED colors. Press play.

About 48 seconds. The same spa through blue, green, violet and teal.
Why it works

How a swim spa fits your training

It is not a lap pool, and it does not try to be. What it gives a swimmer is continuous water to work against, in a footprint that fits a deck or a garage.

Endless set

Swim without the wall

An adjustable current lets you swim in place for as long as you want. No flip turns, no counting lengths, no stopping to push off, just continuous stroke work at a pace you set.

Technique

Hold one position

Because you stay in one spot, a swim spa is a good place to drill body position, catch and breathing. Add a mirror or a phone on a tripod and you can watch your own stroke.

Sighting

Open-water prep

Set the current higher and practice sighting every few strokes against it, the same skill you need in a lake or the sea. See our open-water guide for the full drill.

Recovery

Warm water on tap

Turn the current off and the same tub is a warm soak. Easy mobility work, a cool-down after a hard set, or just heat on tired shoulders.

“The wall is where most pool swimmers rest. A swim spa takes the wall away, so the set is honest.”

The unit shown

A 15-foot deck install

The spa in these photos is a 15-foot Master Spas swim spa, set flush into a lodge deck in Cedar Creek, Texas. Tap any photo to enlarge it.

Swim spa lit violet with the cover back, showing the long swim channel
The swim channel, cover back.
Swim spa lit deep blue, wide view on the deck under the trees
Deep blue on the deck.
Swim spa lit blue at night with the jets running
Jets on, deep blue.
Swim spa glowing green at night
Green, end to end.
Swim spa lit teal with the water swirling
Teal, water moving.
Swim spa lit magenta at night, lights low
Magenta, lights low.

This one lives on the decks at the Spring Lodge near Bastrop, where you can book a stay and swim it. A deck install like this sits the spa flush with the boards, so you step down into it like a pool.

Good to know

Swim spa questions

Is a swim spa a real workout? +
Yes. Against a strong current you are swimming continuously with no rest at the wall, which many pool swimmers find harder than laps. You set the current to your level and build from there.
How big is the swimming area? +
The unit shown is 15 feet long. You swim in place against the current rather than covering distance, so the length is about having room for a full stroke, not about lap count.
Can beginners use one? +
Yes, and it is a forgiving place to learn. Turn the current low, stay in one spot, and work on body position and breathing without worrying about reaching the next wall. Our technique guide covers the fundamentals.
Swim spa or lap pool? +
A lap pool is better if you have the space and want real distance and turns. A swim spa wins on footprint, year-round warm water, and doubling as a soak. For many home swimmers the trade is worth it.
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